Outwit That Dog!!!


“From what you say it sounds like you can run for at least an hour quite easily…”

Sue can run 10km quite comfortably in under 50 minutes and can’t understand why she gets so out of breath that she has to stop after 100m in the pool. She and she has called me to see if I can shed any light on her predicament. The good news for Sue is that she isn’t alone and hearing this seems to reassure her… Once I have found out a bit more about her swimming I begin my explanation of how swimming can become sustainable and eventually feel ‘like taking a walk in the park‘.

“… and I’m betting that you could keep going all day if you slowed your pace to a walk…”

While Sue begins to take herself for a leisurely stroll in her mind’s eye it

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