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	<title>Swim all Day</title>
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	<link>http://swimallday.wordpress.com</link>
	<description>Total Immersion helps swimmers who struggle in the water and want to swim with ease and grace</description>
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		<title>Swim all Day</title>
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		<item>
		<title>THIS BLOG HAS MOVED</title>
		<link>http://swimallday.wordpress.com/2011/07/14/this-blog-has-moved/</link>
		<comments>http://swimallday.wordpress.com/2011/07/14/this-blog-has-moved/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 21:07:56 +0000</pubDate>
		<dc:creator>bennywearing</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://swimallday.com/?p=436</guid>
		<description><![CDATA[Hi there this blog can now be found HERE<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=swimallday.wordpress.com&amp;blog=9910388&amp;post=436&amp;subd=swimallday&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Welcome to BareFish!</title>
		<link>http://swimallday.wordpress.com/2011/06/03/welcome-to-barefish/</link>
		<comments>http://swimallday.wordpress.com/2011/06/03/welcome-to-barefish/#comments</comments>
		<pubDate>Fri, 03 Jun 2011 02:38:51 +0000</pubDate>
		<dc:creator>Dunstan Bertschinger</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://swimallday.com/?p=431</guid>
		<description><![CDATA[We are excited to announce a new concept in swim coaching! BareFish will be launched on 1st July as the culmination of 6 years of research into helping people to unlock their best swimming. As a pre-launch special offer we are giving free online coaching throughout the month of June. Click here to sign up [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=swimallday.wordpress.com&amp;blog=9910388&amp;post=431&amp;subd=swimallday&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">senseofmovement</media:title>
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		<title>Protected: Free Online Coaching during June 2011</title>
		<link>http://swimallday.wordpress.com/2011/06/02/online-coaching/</link>
		<comments>http://swimallday.wordpress.com/2011/06/02/online-coaching/#comments</comments>
		<pubDate>Thu, 02 Jun 2011 06:38:33 +0000</pubDate>
		<dc:creator>Dunstan Bertschinger</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://swimallday.com/?p=423</guid>
		<description><![CDATA[There is no excerpt because this is a protected post.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=swimallday.wordpress.com&amp;blog=9910388&amp;post=423&amp;subd=swimallday&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">senseofmovement</media:title>
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		<title>How can I learn better swimming?</title>
		<link>http://swimallday.wordpress.com/2011/06/02/how-can-i-learn-better-swimming/</link>
		<comments>http://swimallday.wordpress.com/2011/06/02/how-can-i-learn-better-swimming/#comments</comments>
		<pubDate>Thu, 02 Jun 2011 06:29:13 +0000</pubDate>
		<dc:creator>Dunstan Bertschinger</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://swimallday.com/?p=417</guid>
		<description><![CDATA[Do you remember being a kid? I do , I am riding my BMX for the first time without training wheels. Until now it was safe, the bike always kicked back when I tried to tilt over to far, the training wheels bent at ninety degrees proof as my dad removed them. No matter what [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=swimallday.wordpress.com&amp;blog=9910388&amp;post=417&amp;subd=swimallday&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">senseofmovement</media:title>
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			<media:title type="html">Kid on Bike</media:title>
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		<title>Your First Triathlon</title>
		<link>http://swimallday.wordpress.com/2010/10/22/first-triathlon/</link>
		<comments>http://swimallday.wordpress.com/2010/10/22/first-triathlon/#comments</comments>
		<pubDate>Fri, 22 Oct 2010 09:41:32 +0000</pubDate>
		<dc:creator>Dunstan Bertschinger</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://swimallday.com/?p=406</guid>
		<description><![CDATA[Are you thinking about taking part in a triathlon but put off by the swim leg? If so, you are not alone! Every week I hear from people who are frustrated by swim leg. Cycling 20 km and running 5 km are 100% achievable but surviving 400 m in the ocean seems like an impossibility. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=swimallday.wordpress.com&amp;blog=9910388&amp;post=406&amp;subd=swimallday&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">senseofmovement</media:title>
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		<title>Protected: Private page for Workshop Alumni</title>
		<link>http://swimallday.wordpress.com/2010/10/20/alumni-password-protected/</link>
		<comments>http://swimallday.wordpress.com/2010/10/20/alumni-password-protected/#comments</comments>
		<pubDate>Tue, 19 Oct 2010 23:03:37 +0000</pubDate>
		<dc:creator>Dunstan Bertschinger</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://swimallday.com/?p=381</guid>
		<description><![CDATA[There is no excerpt because this is a protected post.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=swimallday.wordpress.com&amp;blog=9910388&amp;post=381&amp;subd=swimallday&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>65</slash:comments>
	
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			<media:title type="html">senseofmovement</media:title>
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		<title>Body + Soul</title>
		<link>http://swimallday.wordpress.com/2010/09/14/body-soul/</link>
		<comments>http://swimallday.wordpress.com/2010/09/14/body-soul/#comments</comments>
		<pubDate>Tue, 14 Sep 2010 08:38:27 +0000</pubDate>
		<dc:creator>Dunstan Bertschinger</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://swimallday.com/?p=372</guid>
		<description><![CDATA[Here is the article from 5th September in case you missed it! (click to enlarge)<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=swimallday.wordpress.com&amp;blog=9910388&amp;post=372&amp;subd=swimallday&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">senseofmovement</media:title>
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			<media:title type="html">Body + Soul</media:title>
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		<item>
		<title>What Makes Great Swimming?</title>
		<link>http://swimallday.wordpress.com/2010/09/09/what-makes-great-swimming/</link>
		<comments>http://swimallday.wordpress.com/2010/09/09/what-makes-great-swimming/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 07:14:49 +0000</pubDate>
		<dc:creator>Dunstan Bertschinger</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://swimallday.com/?p=365</guid>
		<description><![CDATA[Do you ever get overwhelmed by different bits of advice for your swimming? Your squad coach gives you 3 pointers for &#8216;stroke correction&#8217;, your run training partner has his own suggestions and that is just the start! Head online and there are literally thousands of different techniques, drills and exercises to choose from&#8230; Just listening [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=swimallday.wordpress.com&amp;blog=9910388&amp;post=365&amp;subd=swimallday&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">senseofmovement</media:title>
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			<media:title type="html">Skill Pyramid</media:title>
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		<item>
		<title>Outwit That Dog!!!</title>
		<link>http://swimallday.wordpress.com/2010/09/04/outwit-that-dog/</link>
		<comments>http://swimallday.wordpress.com/2010/09/04/outwit-that-dog/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 02:08:12 +0000</pubDate>
		<dc:creator>Dunstan Bertschinger</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://swimallday.com/?p=295</guid>
		<description><![CDATA[&#8220;From what you say it sounds like you can run for at least an hour quite easily&#8230;&#8221; Sue can run 10km quite comfortably in under 50 minutes and can&#8217;t understand why she gets so out of breath that she has to stop after 100m in the pool. She and she has called me to see if [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=swimallday.wordpress.com&amp;blog=9910388&amp;post=295&amp;subd=swimallday&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">senseofmovement</media:title>
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			<media:title type="html">Cover</media:title>
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		<title>Easy Freestyle DVD &#8211; Prize Winners</title>
		<link>http://swimallday.wordpress.com/2010/08/20/dvd-prize/</link>
		<comments>http://swimallday.wordpress.com/2010/08/20/dvd-prize/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 05:22:34 +0000</pubDate>
		<dc:creator>Dunstan Bertschinger</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://swimallday.com/?p=343</guid>
		<description><![CDATA[Congratulations to our prize winners who each won a copy of our Easy Freestyle DVD. I&#8217;m on my way to the Post Office with a sackful of goodies! There were 10 DVDs up for grabs and we had 11 entries. I didn&#8217;t have the heart to choose so I decided to throw in another DVD [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=swimallday.wordpress.com&amp;blog=9910388&amp;post=343&amp;subd=swimallday&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">senseofmovement</media:title>
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